Running early in the morning is the only time to run, and running barefoot on cool dampened grass is the best surface for running. Today was just under the hour and was enjoyable, no watch on the wrist to look at so it was just run till I heard the church bells hourly chime.
A quick splash in the pool of 250m to cool down. That'll do nicely.
That'll do nicely for today.
Pearse
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